The Diet Solution Program Review

Program Author: Doctor Isabel De Los Rios

The Diet Solution Program is one of the best-selling diet program by Doctor Isabel De Los Rios that contains solutions and programs for weight loss and healthy lifestyle. Doctor De Los Rios graduated from Rutger University in Exercise Philosophy, a certified Strength and Conditioning Nutritionist. She spent more than 15 years research to create the best method in weight loss and healthy lifestyle. For the last 10 years, she has helped lots of people to reach their ideal weight and have healthy body condition. It's all start with the hope for helping her diabetic mother to get a healthy and ideal condition. And now, Doctor Isabel De Los Rios uses most of her time for helping her clients who are struggled from diabetes, high cholesterol, obesity and heart diseases with The Diet Solution Program.

This program itself claims that it can reduce fat up to 10% in a month. It is said that The Diet Solution Program can help you to lose some fats and also to gain more vitality and health at the same time. When readers follow the guidelines, they will get physical results in an amazing short time. According to Doctor De Los Rios herself,

The Diet Solution Program is one of the most completed and comprehensive nutrition guide and solution that you can buy - Doctor Isabel De Los Rios

The Diet Solution Program - Mental Approach

The diet solution program will start by asking you a few question to classify which metabolic type you are. Every type would have different program, either it is carbohydrate, protein, or mixed. The program will prepare your mental by giving you some principals to follow based on which metabolic type you are. Next you will get a full diet plan for six weeks, including meals, snack, popular recipes, shopping list that will shows you which one that needs to buy or not to buy. After you finished reading this 95 paged book, you will be given a checklist with some goals to achieve. The checklist can work as your journal to see and control your progress.

The Diet Solution Program - Meal Plan

The Diet Solution Program will show you how to maintain a good health while you can still enjoying delicious foods, beverages, snacks, and deserts. Doctor Isabel De Los Rios will set your diet plan based on two principal; your metabolic type and choosing the foods that good for you.This program will change your eating habits, it is not some extreme diet plans that only works temporary. You will learn a healthy eating lifestyle and make it as your permanent habits. The result will be very different compare to an extreme diet plans which will make you unhealthy again right after you stop the diet.Even though the program can work for both men and women, each person will not get the same meal prescription. It will be based on which metabolic type you are, as mentioned previously.

The best thing in The Diet Solution Program, it is designed to not make you feel tortured by hunger like most of diet program. First you will be educated about food and nutrition, what foods are bad for you and why. As an example, It is clear that any fabricated foods are considered as junk foods. These junk foods are bad, since all the good nutrition had all broken due to the processing. You need to replace them with more nutritional foods such as nuts, fruits, and vegetables. You also need to limit your alcohol consumption. If you are a fan of industrial supplements, you need to stop because it is way better to take a natural nutrition from natural foods. Nutrition from natural foods is the best for you because it did not go through all those chemical processing. There are so much more useful eye opener knowledge that you can get about nutrition from The Diet Solution Program.

The Diet Solution Program - Body Exercise

The Diet Solution Program will give you FREE 3 books of exercise instruction, all completed with illustration. It is very important for you to practice some exercise aside from having a healthy eating habit if you want to achieve ideal body weight and healthy lifestyle. Most of the exercise are cardiovascular exercise mixed with some interval training in resistance. All of these 3 exercise books are already included from The Diet Solution Program.

The Diet Solution Program - The Package

After reading The Diet Solution Review, you must have been 100% sure that The Diet Solution is an excellent program. Even though you are still unsure, you do not need to worry. The Diet Solution Program offer you a guarantee to pay your money back in 60 days period. The package includes:

• The Diet Solution Main Book that contains 95 pages
• The Diet Solution quick start guide, The Diet Solution recipe guide
• A test to classify your metabolism type
• A comprehensive delicious yet healthy shopping list
• A progress journal for both diet and exercise in 126 pages
• A Completely Done for You Meal Plans
• The Ten Most Common Nutrition Mistake Keeping You Fat book - 12 pages
• An accelerated program called "14 Days to a sexy body"
• Free membership to beyond diet, a supportive community for all of your dieting and health needs.

 

The Diet Solution Program - Conclusion

The Diet Solution Program Review comes to an end. The diet program starts with a mental approach that will ensure and encourage you to have a full determination in achieving an ideal weight and having a healthy lifestyle. The exercise provided in the program is easy to follow and do-able. In conclusion of this Diet Solution Program Review, The diet program is remarkably good, easy to follow, offers you a lots of bonus, and definitely will guide you towards a healthy lifestyle.